3. (5) Review the section Are Ergonomic Aids Necessary for Active People on p. 282 – 284.Choose one of the substances and provide a brief summary about it.Address what it is supposed to do, under what circumstances would a person take it; how much to take and concerns about it.Link to the Office of Dietary Supplements (Links to an external site.)Links to an external site.and scroll down to Table 1: Selected Ingredients in Dietary Supplements for Exercise and Athletic Performance* Find the ergonomic aid you choose and read the overview about it…they are listed in alphabetical order. Report on additional safety concerns and research findings. Explain whether you would take this or recommend it to someone?